Saturday June 6, 1pm – 3:30 pm
$30 per class
Sangha Yoga Studio is pleased to host Mary Sinclair for a Balance workshop that will transform the way you relate to your body in daily life as well as in your yoga practice!
Balance is a practice.
It’s an awareness of observation of postural sensation in the body, and making it comfortable. Mary’s work is an experience of guidance, alignment, and inspiration to understand more about the way you inhabit your body.
Mary is an astute, intuititve, and humorous teacher who usually brings this work to the Sangha community as a workshop; she has graciously agreed to travel from Columbus to offer this 4 part se
ies once a month March-June (three Saturdays and one Sunday).
Join us for this amazing opportunity to change your daily living practice.
More information about Mary Sinclair