On Senior Night, April 26, 2019, during the Dawn Dahart Track and Field Invitational, Cooper Smeller cleared 14’9” to break the school pole vault record by an inch.
by Cassie Mattia
Loveland, Ohio – As May inches closer and closer, many LHS athletes are working hard to stay in the best shape they can in preparation for their Spring seasons. School is set to potentially open on May 4th and if indeed that happens Spring sports will reconvene as well!
Over the past couple of weeks, we have made it our goal to check in with LHS’s coaches and athletes to see just what they are doing to stay in shape in light of the COVID-19 outbreak. We have received some impressive responses from several motivated athletes and coaches! This week we chatted with LHS’s Head Men’s Track and Field Coach, James Vanatsky, to see what he is having his team do just in case the 2020 Track season continues.
Coach Vanatsky shared that he has been consistently sending out optional workouts every morning at 7:30 A.M. for his dedicated team.
“Some of our guys are early risers and they want to know what the workout will be so they can plan accordingly as to where and how they may have to complete their workouts,” Vanatsky said, “We send our workouts out through an app we have used for several years called ‘Remind 101.’ Before the quarantine I would use the app to send reminders to our guys for all kinds of things in the off-season and in-season but is it obviously handy in our current situation.”
Vanatsky also mentioned that the other Men’s Track team coaches have been getting involved by sending him daily optional workouts so that he can then add the workouts to what he sends out to the team.
“Our strength coach Derek Berry sends the team various workouts they can do based on the teams’ access to available weights, dumbbells, stretch bands, etc,” Vanatsky explained, “Our kids have told us they have been using the Loveland Bike Trail quite a bit for their workouts. They are supposed to be practicing social distancing while they workout but without being there in person (which we are not allowed to do) so it is hard to say if kids are completely by themselves or if they are getting up with a teammate or two in order to stay motivated and accountable for their workouts.”
With large neighborhoods spread throughout Loveland and easy access to the Loveland Bike Trail, Coach Vanatsky told us that he is very fortunate that his team is able to train outside in a safe and open environment.
“What percent of our kids are actually working out is hard to say,” Vanatsky added, “Also we do not know what intensity and regularity the workouts are being completed. It is obviously difficult to stay motivated when the season is not guaranteed or even probable at this point but we have a lot of very committed guys who I am sure are staying on top of their fitness levels.”
Here at Loveland Magazine, we commend all of the LHS coaches and athletes that continue to strive for success through these very tough times! We will continue to bring you the latest updates on what LHS athletes and coaches are doing to stay in shape so STAY TUNED!