by Cassie Mattia

Loveland, Ohio – What goes better with the Loveland Bike Trail than health and wellness? Your requests were finally answered as the Little Miami River Chamber Alliance (LMRCA) hosted the inaugural “Road to Health and Wellness” Expo in Downtown Loveland’s Nisbet Park on Saturday, July 30!

Over the past couple of years, Downtown Loveland has become the go-to spot for entertainment, exercise, and food culture. The Little Miami Bike Trail, which is the longest bike trail in the Miami Valley stretching out to 78 miles, has become the focal point of Loveland for bike riders, running enthusiasts, and families. The historical bike trail has been consistently encouraging people to travel miles just to experience the Loveland culture for themselves so CeeCee Collins, President of the LMRCA, and Meredith Taylor, Program Director of the LMRCA, decided that they needed to organize an event right off the Loveland bike trail for those that enjoy health, wellness, and fitness!

The “Road to Health and Wellness” Expo brought in mental, physical, and financial health professionals and enthusiasts to communicate to the community the benefits of living a life balanced with health and wellness. The event included swag bags, health and wellness interactive booths, music, the Acai “BOL” Bar, “breakout session” speakers, FREE fitness classes taught by community experts, kids’ activities, and much more!

“We have a beautiful setting in the heart of Loveland for this event and hoped the community would come out and learn something new and take advantage of the great resources we have right in our own backyard,” LMRCA Program Director MeredithTaylor said.

Watch my Instagram Reel here that takes you through the “Road to Health and Wellness” Expo!

I was honored to be involved in planning the first-ever “Road to Health and Wellness” Expo! In addition to volunteering at the registration booth during the event, I got the opportunity to share my Kickboxing expertise with those in the community by offering a free Kickboxing 101 class in the amphitheater in Nisbet Park. The class went so well that David Miller and I thought that it would be the perfect time to film a Kickboxing workout for those who would like to get their sweat on virtually! Click the image below to watch a short clip of my Kickboxing 101 workout coming very soon to Loveland Magazine! 

Take a look at the EXPO through the lens of myself and David Miller…

Thank you to all those that helped plan, volunteered at, and attended Loveland’s First “Road to Health and Wellness” Expo! We can’t wait to help make next year’s health and wellness extravaganza even better! The LMRCA would also like to say thank you to the “Road to Health and Wellness” presenting sponsor, the Suzi Cree Team at Keller Williams Realty!

For the latest Loveland events and news updates, stay tuned to the Loveland Salad with ME, Cassie Mattia!

Columnist Cassie Mattia is a resident of Historic Downtown Loveland and the Public Relations Coordinator at the Butler County Board of Developmental Disabilities. Cassie was awarded the Little Miami River Chamber Alliance 2021 Young Business Professional of the Year. Cassie is very active in the Loveland community and will often be seen helping plan and volunteering at the Little Miami Chamber Alliance and City of Loveland events. Cassie also enjoys supporting the local restaurants and businesses in Loveland as well as making guest barista appearances at Mile42 Coffee. To see what Cassie is up to follow her on Facebook and Instagram!

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